Removing Dead Skin Cells for Healthy, Glowing Skin

Coco
Sep 1, 2020
1 min read

Updated: Aug 30

Have you felt your skin change after summer?

If not yet, it may be a bit early—but it’s almost the perfect time to treat your skin. A good exfoliation helps tired, dull skin recover from the season and reveal a fresh, radiant complexion.

Why Exfoliation Matters

Exfoliation is the process of removing dead skin cells. When these build up, they create a dull appearance and prevent your toner, moisturizer, or serum from penetrating effectively.

Our skin naturally renews itself about every 28 days. But factors like aging, hormones, and environmental stress can slow this cycle down. That’s why many anti-aging products include AHA (alpha-hydroxy acids)—they help speed up cell turnover.

The Balance: Don’t Overdo It

Exfoliation feels great, but too much of it can damage your skin. Over-exfoliating (morning and evening, or layering multiple AHA products) can strip the skin, cause sensitivity, or even create small white bumps.

Signs of over-exfoliation include:

Unusual tightness
Dry patches
Tiny white bumps
Heightened sensitivity

Best Practices for Exfoliation

Weekly routine: Use a gentle exfoliant once a week in the evening.
Professional care: If needed, consider a deeper exfoliation with a skincare specialist on a monthly basis (when safe to do so).
Skip mornings: Our skin naturally renews overnight. Exfoliating in the morning removes protective layers, making the skin more sensitive—especially when face masks already cause micro-abrasions.
Hydrate afterward: Always follow exfoliation with plenty of hydration to protect against fine lines and dryness.