Holiday Glow: Minimizing Stress and Supporting Your Skin During the Festive Season

The holiday season is just around the corner! It’s a joyful time filled with gatherings, celebrations, and plenty of sparkle. But let’s be real — it can also be overwhelming. Late nights, holiday treats, colder weather, and emotional stress can all take a toll, not only on our energy but also on our skin.

The good news? With a little intention, you can fully enjoy the festivities while keeping your skin calm, nourished, and radiant. Here’s how:

1. Balance the Treats:

Holiday meals and desserts are part of the joy — no need to deny yourself. But balance is key. Try to add hydrating foods like citrus, leafy greens, and root vegetables alongside sweets and rich meals. This helps maintain your skin’s hydration and glow.

2. Stay Hydrated (Inside and Out):

With colder air and heated indoor spaces, your skin craves extra hydration. Make sure you drink enough water and herbal teas. On the outside, use a hydrating toner or facial mist, followed by a nourishing moisturizer or oil to lock in moisture.

3. Prioritize Rest:

Even though schedules get packed, your skin still needs recovery time. Sleep is when your skin repairs itself, so aim for consistent rest. A short nap can even help restore your skin’s radiance if late nights are unavoidable.

4. Stress Less, Glow More:

Emotional stress triggers cortisol production, which can worsen breakouts or redness. Ground yourself with mindful breathing, journaling, or using an aromatic inhaler with calming essential oils like lavender, frankincense, or sweet orange.

5. Gentle Skincare Rituals:

Avoid over-exfoliating or trying new, aggressive treatments right before big events. Instead, focus on gentle, hydrating routines to keep your skin soothed and balanced. Think creamy cleansers, replenishing masks, and oils that comfort the skin barrier.

6. Protect Your Skin Outdoors:

Don’t forget SPF — yes, even in winter! UV rays can still affect your skin on those crisp holiday strolls. And when you come in from the cold, be sure to nourish your skin to prevent dehydration.

The holidays are a time for joy, connection, and memories — not for stressing over skin flare-ups. By creating balance and leaning into small, mindful rituals, you can glow confidently through the season while fully enjoying each precious moment.

Nurture Your Skin, and Nurture Your Soul

With love and radiant vibes,

Coco – Skincare Specialist, Product Formulator, and Self-Care Advocate