Reflecting on 2024: A Fresh Start with New Year's Skincare Resolutions

2024 is almost over. I hope everyone has had a healthy, memorable year and is ready to embrace a bright new chapter ahead!

The new year is around the corner — have you set up your resolutions yet? Honestly, the start of the year doesn’t always excite me; sometimes it brings a mix of overwhelm and anxiety when I think about my goals. How about you?

When I notice that feeling, I pause and remind myself to breathe deeply and slowly. Stress can trigger so many responses in our body: increased heart rate, blood pressure, and shallow breathing. By slowing down the breath, we help calm our nervous system. Pairing this with essential oil blends creates a synergy that eases the mind and supports emotional balance.

✨ Note: A synergy blend is a combination of 3–5 essential oils chosen with a specific intention — like focus, grounding, or stress relief. It’s fine to inhale a single essential oil, but blending enhances their therapeutic actions.

Here are two synergy blends I’ve been using recently to support my own New Year’s resolutions:

Emotional Support Blend (for anxiety) – Personal Inhaler

Dilution Rate	Drops (per 15 ml carrier/inhaler)	Common Name	Latin Name	Therapeutic Effect
—	4	Lavender	Lavandula angustifolia	Calming, soothing, anti-anxiety
—	3	Ylang Ylang	Cananga odorata	Uplifting, stress relief
—	3	Bergamot	Citrus aurantium ssp. bergamia	Balancing, mood-lifting
—	2	Sandalwood	Santalum album	Grounding, meditative
—	2	Spearmint	Mentha spicata	Refreshing, mental clarity

Creative Energy Blend – Personal Inhaler

Dilution Rate	Drops (per 15 ml carrier/inhaler)	Common Name	Latin Name	Therapeutic Effect
—	4	Lemongrass	Cymbopogon citratus	Stimulating, energizing
—	4	Sweet Orange	Citrus sinensis	Cheerful, uplifting
—	2	Peppermint	Mentha × piperita	Invigorating, clears the mind

As we step into 2025, let’s remember that resolutions aren’t about perfection but about progress. With mindful breathing and supportive aromatherapy rituals, you can create clarity, ease, and inspiration for the year ahead.

Nurture Your Skin, and Nurture Your Soul

With love and radiant vibes,

Coco – Skincare Specialist, Product Formulator, and Self-Care Advocate